At a time when so many of us don’t subscribe to organized religion and find ourselves spiritually thirsty, the Daily Om book is a nifty tool to inspire and calm our senses. It’s got uplifting blurbs on everything from resolving tough emotions to creating a peaceful moment in traffic. A yoga teacher I practice with read [...]

Although I missed most of the Yoga Health Festival, I did make the film premiere for “What about me?” - a new film on DVD by One Giant Leap. It’s not often you see a movie and soundtrack produced by two guys who traveled to 50 locations. The movie creates a sensory experience that as [...]

For a while now I’ve wanted to swim far out into the ocean at La Jolla Cove. I’ve snorkeled and kayaked there plenty of times. People come from all over to swim across the underwater canyon, as far as the pier in La jolla shores - a distance that’s at least a mile long. In [...]