Spirituality | Nourish The Spirit

Spirituality on the go

By Vera, on December 19th, 2008

At a time when so many of us don’t subscribe to organized religion and find ourselves spiritually thirsty, the Daily Om book is a nifty tool to inspire and calm our senses. It’s got uplifting blurbs on everything from resolving tough emotions to creating a peaceful moment in traffic. A yoga teacher I practice with read from . . . → Read More: Spirituality on the go

Bring your ego along for this one

By Vera, on October 6th, 2008

Although I missed most of the Yoga Health Festival, I did make the film premiere for “What about me?” – a new film on DVD by One Giant Leap. It’s not often you see a movie and soundtrack produced by two guys who traveled to 50 locations. The movie creates a sensory experience that . . . → Read More: Bring your ego along for this one

Fear confronted, Fear disguised

By Vera, on July 25th, 2007

For a while now I’ve wanted to swim far out into the ocean at La Jolla Cove. I’ve snorkeled and kayaked there plenty of times. People come from all over to swim across the underwater canyon, as far as the pier in La jolla shores – a distance that’s at least a mile long. In early . . . → Read More: Fear confronted, Fear disguised