I’ve been getting excited for Wanderlust, and just learned of a warm up event with yoga and dancing on Thursday. Two of SF’s most respected female teachers, Janet Stone and Kerri Kelly, are leading yoga at the Vitamin Water social club (North Beach) starting 6, and DJ Dragonfly goes on after 7:30. Should be a good . . . → Read More: Free yoga & dance at Wanderlust warm up
Some people think investing in regular $15 yoga classes and workshops in big studios is key to building a practice, but does it have to be? Ultimately Yoga is a way to become spiritually free – free of mental and physical barriers through independent, daily practice. As I’ve been reading Everett Bogue’s . . . → Read More: Minimalist yoga right here right now Today’s 430 class with Dana will be free at Laughing Lotus . . . → Read More: Yoga on tax day |
|
|
Copyright © 2012 Nourish The Spirit - All Rights Reserved
|
|
RSS
Twitter
Facebook
