Recession-friendly yoga classes
Jan 19th, 2010 | By Vera | Category: Mind, Body, and SpiritAnother complimentary yoga and massage day is coming up this weekend, this time in the east bay, at Vara Healing Arts, where they have a sauna for pre/post class. Classes start at noon and go til 4pm.
Yoga Loft in San Francisco offers 1 hour to 1.5 hour $10 Vinyasa, Iyengar, and Hatha classes many days of the week.
Laughing Lotus invites you to 2:30 pm Community classes by donation when “blooming teachers” take their turn.
Yoga Tree continues to offer their 3 class intro pass for $30.
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it is easy to learn Yoga although it seems difficult at first try. I practice Yoga mainly for relaxation and for improving my blood circulation.