Mind, Body, and Spirit

Jill from La Vida Locavore in San Francisco March 11th

Mar 8th, 2010 | By Vera | Category: Mind, Body, and Spirit

I’m hosting a discussion on on sustainable food issues with food politics writer Jill Richardson this Thursday evening in San Francisco, along with writer-farmer Jason Mark from Alemany Farms. Jill will talk about what current important food issues we can all participate it in right now. including food safety and school lunch reform Jason [...]



Lighting in a Bottle tickets on sale March 5th at 10 a.m.

Mar 5th, 2010 | By Vera | Category: Mind, Body, and Spirit

L.A. based creative group The DoLab has announced that Lighting in a Bottle is coming back this year, and it looks pretty sweet.  First Tier tickets go on sale tomorrow at 10 a.m. for $165.
When: Memorial Day weekend
Where: Oak Canyon Ranch, Irvine

Ticket prices are as follows, with info:
Tier 1: $165
Tier 2: $190
Tier 3: $205
Buy Tickets
(ticket [...]



A hopeful film on Int’l Women’s Day March 4th

Mar 3rd, 2010 | By Vera | Category: Mind, Body, and Spirit

The last uplifting documentary I saw shows how women in Africa came together to stop  a civil war. My mom introduced me to “Pray the devil back to hell” after her volunteer trip to Liberia; it left me in awe. So this Thursday, for the 2nd International Women’s Day put on by CARE,  I wanted to invite [...]



Gabrielle Bernstein’s “Loveatarian Diet”

Mar 1st, 2010 | By Vera | Category: Mind, Body, and Spirit

Gabrielle Bernstein is an up and coming motivational speaker, life coach, and author who’s worth paying attention to.  In her new book “Add More ~ing To Your Life – A Hip Guide to Happiness,” she gives practical exercises on how to quiet the mind, get more confident, and re-work mental patterns using everything from a unicycle [...]



Birthday bash for Julia Butterfly Hill tonight and ten year Luna tree-sit anniversary

Feb 20th, 2010 | By Vera | Category: Mind, Body, and Spirit

The Engage Network & Groove Garden Presents:

The Legacy Of Luna Treesit: A 10-Year Anniversary Celebration



Valentine’s goodies

Feb 14th, 2010 | By Vera | Category: Mind, Body, and Spirit

I can’t even keep track of how many things are happening at this Valentine’s Art of Love Masquerade party tonight, but I’ll be there to check it out: )
Lots of performing and visual art, including a performance by fabulous tribal belly dance teacher I took a class with at ODC Dance School recently - Jill [...]



Bike blended smoothies and fundraiser, Feb 5th at Cellspace

Feb 5th, 2010 | By Vera | Category: Mind, Body, and Spirit

This looks like a fun event to support bicycle-inspired art and culture and raise funds for the Bicycle Music Festival. Performers include everything from aerial contortionists to DJs.
And the food sounds interesting!
Serving:
Tasty Bike Blended Smoothies  (gotta try that)
Food from Soul Cocina, Bike Basket Pies
Beer from 21st Amendment Brewery
Lavender, jasmin, and roasted green tea Kombucha on [...]



Yoga, art & music, all after YJ Conference

Jan 31st, 2010 | By Vera | Category: Mind, Body, and Spirit

The 7th Annual Yoga Journal Conference is always a good time in San Francisco. Aside from the busy conference and each year’s Ecstatic Dance with Shiva Rea, MC Yogi, and Dragonfly on Saturday night, there’s usually free classes to try out throughout the weekend and more after-parties.
On Sunday, highlights include a class with Janet Stone [...]



Spiritual chick lit authors visit CA

Jan 20th, 2010 | By Vera | Category: Mind, Body, and Spirit

Elizabeth Gilbert is back with the sequel to her popular Eat, Pray, Love memoir. She’s touring promoting the new book Committed: A Skeptic Makes Peace with Marriage and will be passing through San Rafael, Culver City, and L.A. next week. $40 includes a signed book.
Gretchen Rubin talks about her book The Happiness Project at Books, Inc. in Berkeley [...]



Recession-friendly yoga classes

Jan 19th, 2010 | By Vera | Category: Mind, Body, and Spirit

Another complimentary yoga and massage day is coming up this weekend, this time in the east bay, at Vara Healing Arts, where they have a sauna for pre/post class. Classes start at noon and go til 4pm.
Yoga Loft in San Francisco offers 1 hour to 1.5 hour $10 Vinyasa, Iyengar, and Hatha classes many days [...]